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28 Jun What is Cognitive Reframing and how to use in training

Posted at 16:37h in Growth Mindset, Mindset, The Gym as Your Mindset Sandbox, Train your mind in the gym by Juan Acevedo

Our identities are made of narratives. We cannot escape that. But we get to chose. Tear down the unproductive ones. Create ones that keep you growing. ...

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