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25 Jan What is a good workout?

Posted at 14:18h in Coaching, Fitness, Smart Practices, Uncategorized by Juan Acevedo

People often ask me this question. It sounds like such a simple question, right? It is not. It is as if somebody asked you, "what's the perfect dinner?" Everybody will give you a different answer. If you asked me, I'd tell you a Big Mac...

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03 Jul Breakfast on the Road

Posted at 17:46h in Close the Gap, Finding What Works for You, Nutrition, Uncategorized by Juan Acevedo

The road can be a tough spot when it comes to good nutrition. However there are always options. The road is an excellent opportunity to apply the principles: do what you can with what you have where you are. ...

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S E L F M A S T E R Y

by GarageLab Training LLC

SALT LAKE CITY, UTAH
EMAIL: hello@selfmastery.training
TEL: 801.742.5390
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