Close the Gap Archives - Page 2 of 2

05 Dec Slay you should and Slay you must

Posted at 18:23h in Close the Gap, Fitness, Smart Practices, The Gym as Your Mindset Sandbox by Juan Acevedo

There is this feeling you get when you go to the gym and everything goes your way. I call it The Slayer, because it feels as if Beyonce did a Metal Song: fucking EPIC. You get it in one of those days when the warm...

10 Oct Study yourself

Posted at 14:39h in Close the Gap, Close the Gap, Growth Mindset, Mindset, Nutrition, Nutrition as Self-knowledge by Juan Acevedo

This story made me realize that when it comes to nutrition it’s not that we cannot see reality, it is that we have NO IDEA. We were never taught how to evaluate whether our eating habits are actually good or not. We have beliefs about...