19 Aug Nutrition is messy

Posted at 13:10h in Life is your Mindset Gym, Mindset, Nature, Nutrition by Juan Acevedo

I want to bring a tiny bit of clarity to this messy mess called nutrition. Because the most common question I get is about what is a vegetable and what is not, today I'll share with you an easy way to classify plant foods...

Read More

26 Jul Embrace your Complexity

Posted at 14:11h in Life is your Mindset Gym, Mindset, Nature, Nutrition by Juan Acevedo

It is so easy to underestimate us, humans. It is easy to see the negative impacts we have had in this world as a sign of lack or that there is something intrinsic evil in us. It is easy to fall for the existentialist trap...

Read More